I've been exposed to Novelty Dots for long enough to realise I can't safely get any older without it. My favourite leisure activity is snorkelling and scuba diving. Within a month of starting Novelty Dots I noticed improvement in my ability to feel safe carrying my equipment while traversing slippery rocks to and from where it's deep enough to begin snorkelling or diving.

I can have a habit of jumping into exercises like a Jack Russel (100% energy and 20% concentration), so having to match the timing of my movements with what the screen is doing definitely improves my attention to accuracy and control of my movement. They have added some fun in finding new challenges for my post football battered body. As a now football coach I can already see how these exercises will be used as a great addition to warming the team up before taking on the opposition.